How To Lower Blood Pressure Quickly – Quick Natural Way To Lower Your BP

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

How to lower blood pressure quickly when you find its shot up – soak your feet in warm water. You will get almost immediate but temporary relief. I was so luck I knew about this solution when I had my own emergency, the day my BP shot way too high. A megadose of a supplement I took (Vit B12) backfired. If you're ever in such a quandary, what do you do – call your doctor, go to the ER? Yes, please do that. For me, I soaked my feet in warm water. I'm not recommending this as a substitute for proper medical treatment. I'm just saying this is what I did myself, and it worked for me.

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

One day, before leaving home, my BP was 171/113.
They say high BP (hypertension) is a "silent disease", but it does whisper softly. I felt it. It was an uncomfortable feeling, a strong sense of "something isn't right". For some it may be a slight headachy feeling, or a tightness in the head, or dizziness. If you stop and think, you can feel it if ever your BP shoots way too high. If ever it does, you'll then be searching for answers as to how to lower blood pressure quickly, like I was.

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

Soaking your feet can significantly reduce blood pressure.
You don't need to add add anything to the water.
Just plain hot tap water will do. Nothing fancy. It's the heating of the feet that does it.
Why does it work? I don't know. It's a curious physiological reaction you can use to your own advantage.

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

I made this video because if ever you need to know how to lower your blood pressure quickly, this is one natural, quick and easy solution.

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

My BP was dropped from about 170/100 down to 140/80, rising a bit thereafter, but not as high as it was before the feet soaking treatment. What a RELIEF!!!

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

I hope you find this video on lowering blood pressure quickly helpful to you. Good luck with managing your hypertension.

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

Once you know how to lower your blood pressure quickly, and get your BP down to safer levels, if you need to find other more permanent solutions for natural BP reduction, please go to

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

How To Lower Blood Pressure Quickly - Quick Natural Way To Lower Your BP

http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP

How to lower blood pressure quickly when you find its shot up - soak your feet in warm water. You will get almost immediate but temporary relief. I was so luck I knew about this solution when I had my own emergency, the day my BP shot way too high. A megadose of a supplement I took (Vit B12) backfired. If you're ever in such a quandary, what do you do - call your doctor, go to the ER? Yes, please do that. For me, I soaked my feet in warm water. I'm not recommending this as a substitute for proper medical treatment. I'm just saying this is what I did myself, and it worked for me.

One day, before leaving home, my BP was 171/113.
They say high BP (hypertension) is a "silent disease", but it does whisper softly. I felt it. It was an uncomfortable feeling, a strong sense of "something isn't right". For some it may be a slight headachy feeling, or a tightness in the head, or dizziness. If you stop and think, you can feel it if ever your BP shoots way too high. If ever it does, you'll then be searching for answers as to how to lower blood pressure quickly, like I was.

Soaking your feet can significantly reduce blood pressure.
You don't need to add add anything to the water.
Just plain hot tap water will do. Nothing fancy. It's the heating of the feet that does it.
Why does it work? I don't know. It's a curious physiological reaction you can use to your own advantage.

I made this video because if ever you need to know how to lower your blood pressure quickly, this is one natural, quick and easy solution.

My BP was dropped from about 170/100 down to 140/80, rising a bit thereafter, but not as high as it was before the feet soaking treatment. What a RELIEF!!!

I hope you find this video on lowering blood pressure quickly helpful to you. Good luck with managing your hypertension.

Once you know how to lower your blood pressure quickly, and get your BP down to safer levels, if you need to find other more permanent solutions for natural BP reduction, please go to http://BPgoLow.com/Virgina-Sturms-Natural-Solutions-To-High-BP

29 thoughts on “How To Lower Blood Pressure Quickly – Quick Natural Way To Lower Your BP

  1. Ignore this dude. He’s just pimping another clickbank fraud ebook that’ll
    set you back $27 Lulz. What a dope.

  2. Consuming 1 tsp of organic coconut oil, melted in a cup of warm water upon
    rising, midday and before bed will make a difference within 10 days, it did
    for me. My pressure got as high as 272/130 – once the doctor said,
    “hospital” I started consuming Nutiva as if my life depended on it, because
    it did! It’s not perfect yet, but it’s at 160/90 and getting better. I also
    eat fresh fruit [NO cans], lots of raw and steamed vegetables [NO nuking],
    lean meats, fresh fish and drink lots of water. Don’t forget to get plenty
    of sleep, even if it means adding short power naps when you can. I wish you
    perfect health!

  3. Try to drink Tumeric with oil right away. I am also having high blood
    pressure and I felt like my brain is going to explode. So, I drink that
    right away and within 15 minutes, I started to feel normal. But I will try
    warm feet method too.

  4. Hey, your advice worked! I would like to know, is this just a temporary
    (momentarily) sollution or can this permanently help you to lower your
    blood presure with repetition?
    Hope to hear from you!
    Thanks, bye!

  5. My blood pressure could go down from 150/120 down to 120/90 in less than an
    hour

  6. Thanks for sharing, I’m showing symptoms of HBP as well and I take b
    vitamins. Would you mind sharing more info on your experience?

  7. People, don’t mess with your health. Just go to the doctor.
    Lowering blood pressure is not the main concern.
    The main concern is what lead blood pressure to rise? The doctors will
    investigate the cause, then treat it. That is if you haven’t been diagnosed
    yet.
    Wish you all the best health.

  8. I found doing lower abdomen breathing lowers mine when I have a spike. Take
    a deep breath in the stomach area and hold it a few seconds, let it out
    slowly and repeat about 10 times. Also. I suggest to be sure not to eat
    anything with MSG in it! Everytime I do I get very high spikes!

    1. interesting points ,if anyone else needs to find out about low blood
      pressure treatment food try Nevolly Overcome BP Nerd (do a search on google
      ) ? Ive heard some unbelievable things about it and my work buddy got
      excellent results with it.

  9. Close your eyes, Inhale exhale-long breathe, don’t think of anything. You
    will be normal in 5-10 mins.

  10. Thank you so much it brought down my bp from 170/107 to 136/96 within about
    20 min soaking my feet in hot water. Thanks again!

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