Yoga for Blood Pressure – Hypertension Control, Treatment and Nutritional Management in English

Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English

High blood pressure, also known as hypertension, one of the most important contributors to heart disease and stroke. According to WHO- "Hyper-pressure contributes to nearly 9.4 million deaths due to heart disease and stroke every year and, together, these two diseases are the number one cause of death worldwide". And, hyper-tension also increases the risk of kidney failure, blindness and several other conditions.
According to a new study presented at the "28th Annual Scientific Meeting", have shown that " yoga can lead to significant reductions in blood pressure, especially when used in addition with other lifestyle modifications".
Contraindications for High Blood Pressure :
— Don't do back bending pose
— Avoid any types of fast Breathing practice like Kapalbhati, Bhastrika Pranayama
— Don't try holding of Breath ( Kumbhaka Pranayama )
— Don't Practice inversion (Upside-down Pose) like Sarvangasana, Viprit Karni, Head stand or Hand stand.

Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English

Now, Download Yog Sadhana App on your Android Smartphone :-

Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English

Yoga for Blood Pressure - Hypertension Control, Treatment and Nutritional Management in English

High blood pressure, also known as hypertension, one of the most important contributors to heart disease and stroke. According to WHO- "Hyper-pressure contributes to nearly 9.4 million deaths due to heart disease and stroke every year and, together, these two diseases are the number one cause of death worldwide". And, hyper-tension also increases the risk of kidney failure, blindness and several other conditions.
According to a new study presented at the "28th Annual Scientific Meeting", have shown that " yoga can lead to significant reductions in blood pressure, especially when used in addition with other lifestyle modifications".
Contraindications for High Blood Pressure :
— Don't do back bending pose
— Avoid any types of fast Breathing practice like Kapalbhati, Bhastrika Pranayama
— Don't try holding of Breath ( Kumbhaka Pranayama )
— Don't Practice inversion (Upside-down Pose) like Sarvangasana, Viprit Karni, Head stand or Hand stand.

Now, Download Yog Sadhana App on your Android Smartphone :- http://bit.ly/Yog-Sadhana-App

Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English
Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English
Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English
Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English
Yoga For Blood Pressure - Hypertension Control, Treatment And Nutritional Management In English

10 thoughts on “Yoga for Blood Pressure – Hypertension Control, Treatment and Nutritional Management in English

  1. +yasoda song Kudos for the Video clip! Excuse me for butting in, I would
    love your initial thoughts. Have you heard about – Trentvorty Live Easy
    Theorem (should be on google have a look)? It is an awesome exclusive
    product for curing blood pressure without the hard work. Ive heard some
    interesting things about it and my friend Sam at last got excellent success
    with it.

  2. Pranams and sincere thanks for the guidance. I am able to control my BP
    well within 120/80,which was hovering around 140/90 even with medications.
    Ofcourse i am continuing the medicine along with the above asanas. Heartful
    Thanks once again.

  3. I read plenty of great opinions on the internet about how exactly Hybetez
    Remedy (look on google search engine) can help you cure your hypertension
    naturally. Has anybody tried this popular cholesterol home remedy?

  4. My doctor felt my blood pressure was consistently elevated, upper 140’s,
    and she wanted to put me on blood pressure medication, but she also knew
    that I do not like taking meds or having to be dependent on meds for the
    rest of my life. She has given me 3 months to get on a good exercise/cardio
    routine and loose some weight! I found this video last night and felt
    immediate results in how I slept. This morning I took my blood pressure and
    it was in the lower 120’s! Amazing results for me! I am encouraged to
    continue this yoga plan and also, of course, change my eating habits by
    eliminating all “hidden” salts and sugars and packaged foods. Eventhough it
    is cold here right now in Southern California, I bought some cold weather
    work out clothes to start walk/jogging 4 times per week.

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