High Blood Pressure Foods To Avoid And Foods To Eat – A Hypertension Diet Plan

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

Learn more about a high blood pressure diet plan, including foods to avoid and foods to eat by visiting the following websites: and .

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

Certain foods raise your blood pressure – we all know that. But when you ask someone exactly which foods lower blood pressure and which ones increase it, many will just say "it goes up when you eat meat, and down when you eat fruits and vegetables."

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

In a general sense, that right. But many people don't realize that it's not that simple.

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

Food that comes from animals is usually more likely to cause hypertension – high blood pressure – than fruits and vegetables. But even some foods that don't come from animals may contain a lot of certain elements – especially sodium or salt – that affect blood pressure in a negative way. Think potato chips, frozen foods that come in a box (like frozen lasagna), and canned soups, just to name a few. And then there are those fast food french fries we all love.

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

This video offers the basics of a high blood pressure diet plan, spelling out foods to avoid and foods to eat to keep your blood pressure in a normal range.

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

This video is intended for the general public – not for medical professionals. It's meant to provide basic and introductory information about hypertension. If you think your blood pressure is too high, you should see your doctor, and rely solely on his or her diagnosis and advice.

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

See more videos and articles on this topic and many others related to health and fitness by visiting .

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

The narrator is veteran TV journalist, radio talk show host and health reporter George McKenzie. .

High Blood Pressure Foods To Avoid And Foods To Eat - A Hypertension Diet Plan

Learn more about a high blood pressure diet plan, including foods to avoid and foods to eat by visiting the following websites: http://stayhealthyvideos.com/bpsolution and http://stayhealthyvideos.com/bpreduction.

Certain foods raise your blood pressure - we all know that. But when you ask someone exactly which foods lower blood pressure and which ones increase it, many will just say "it goes up when you eat meat, and down when you eat fruits and vegetables."

In a general sense, that right. But many people don't realize that it's not that simple.

Food that comes from animals is usually more likely to cause hypertension - high blood pressure - than fruits and vegetables. But even some foods that don't come from animals may contain a lot of certain elements - especially sodium or salt - that affect blood pressure in a negative way. Think potato chips, frozen foods that come in a box (like frozen lasagna), and canned soups, just to name a few. And then there are those fast food french fries we all love.

This video offers the basics of a high blood pressure diet plan, spelling out foods to avoid and foods to eat to keep your blood pressure in a normal range.

This video is intended for the general public - not for medical professionals. It's meant to provide basic and introductory information about hypertension. If you think your blood pressure is too high, you should see your doctor, and rely solely on his or her diagnosis and advice.

See more videos and articles on this topic and many others related to health and fitness by visiting http://stayhealthyvideos.com.

The narrator is veteran TV journalist, radio talk show host and health reporter George McKenzie. http://georgemckenzie.info.

16 thoughts on “High Blood Pressure Foods To Avoid And Foods To Eat – A Hypertension Diet Plan

  1. The true fact is no one knows what causes arteriosclerosis. Vegans die of
    heart attacks just as much as meat eaters! Though having a great sense of
    humour is the healthiest way through my experience. People than live pass
    100 years have no regrets! Depression, stress, anxiety, anger, manic
    lifestyle will drop you dead faster than a cheese burger with fries!

    1. +allencrider Processed grain carbohydrates like bread, crackers, and
      cookies are the type they are talking about because all fruits and
      vegetables are also carbohydrates.

  2. *One cup of fat-free plain yogurt provides 49% of the calcium, 12% of the
    magnesium, and 18% of the potassium you need every day. Also, Four ounces
    of tilapia provides 8% of the magnesium and 8% of the potassium you need
    every day.*

  3. Is Fenoboci Diet Plan effective to lost lots of weight? I’ve read a lot of
    good stuff about Fenoboci Diet Plan (just google search it).

  4. Thanks for the video content! Forgive me for the intrusion, I would love
    your opinion. Have you heard about – Sayerdsan Vein Flow Secret (google
    it)? Ive heard some amazing things about it and my mate at very last Got
    rid of the frustrating blood pressure stress with it.

  5. My mate laughed when I told them I was planning to lose weight with just
    using Fenoboci Diet Plan, but after I showed these people great effects
    after I used it they are begging me to tell them about it. Of course I
    won’t tell them the details about this diet plan, haha

  6. Good video but the first time I’ve heard carbs bad for high blood pressure.
    Maybe so many carbs that you become obese. But your body lives on carbs.

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