High Blood Pressure or Hypertension Puts You At Risk For Heart Disease And Stroke

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

Read John's blog High Blood Pressure/Hypertension Puts You At Risk For Heart Disease And Stroke here:

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

Subscribe to John Gray's Mars Venus YouTube channel for more helpful health tips and down to earth advice on life, love and relationships.

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

Follow John Gray
Facebook:
Twitter:

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

Website:
– the official home of John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

High Blood Pressure or Hypertension Puts You At Risk For Heart Disease And Stroke

Read John's blog High Blood Pressure/Hypertension Puts You At Risk For Heart Disease And Stroke here: http://www.marsvenus.com/blog/john-gray/high-blood-pressure-hypertension-puts-you-at-risk-for-heart-disease-and-stroke

Subscribe to John Gray's Mars Venus YouTube channel for more helpful health tips and down to earth advice on life, love and relationships.

Follow John Gray
Facebook: http://www.facebook.com/Mars.Venus.John.Gray
Twitter: http://www.twitter.com/marsvenus

Website:
http://www.MarsVenus.com - the official home of John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus

High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke
High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke
High Blood Pressure Or Hypertension Puts You At Risk For Heart Disease And Stroke

4 thoughts on “High Blood Pressure or Hypertension Puts You At Risk For Heart Disease And Stroke

  1. John…I had a brain bleed and had 215/150 blood pressure then. It took
    several tests of several different ARBs and Calcium Blockers and now I am
    only on what —- Iodine 250mg/3xday and now I have stopped anti high blood
    pressure meds and my blood pressures are 118/72 to 125/80 and that is
    throughout the normal day. Iodine is the way to fix your blood pressure and
    keep it stable. Check it out. Iodine from Swiss brand kelp and I half the
    pills and take 3 halves. Salt is not the problem and I use natural sea salt
    from Redmond brand called Real Salt from Utah salt mines. Yes I use
    potassium in the form of the No Salt brand off the shelf. I also eat sea
    weed kelp from Asian store. I put it in soup stock after I heat the stock.
    Kelp has a lot of minerals in it but evaporates if you expose it to the
    heat and air too long. Put in the stock and eat it right away. I am in the
    process of getting off sugar now. That is my main enemy along with bread. I
    have watched my weight go up 2 pounds in a day with 4 slices of bread. Yes
    I know it is from water retention caused by the sugar in bread along with
    the sugar I put in my coffee. With my exercise — I now go hypotension
    (low blood pressure 86/54 bp) after a one hour of rigorous bicycle ride. I
    have found Ubiquinol 100mg/day that seems to keep the blood pressure up
    during exercise as well as gving me tons of energy and great erections with
    more productive orgasm. Maybe as much as 6 teaspoons worth versus 1 or 2
    teaspoons and I do take vitamin D 2000iu/day.

  2. Iodine lowered and stabilized my blood pressure in 3 days. It is still
    working a month later. I ran across this by a fluke trying to lose weight
    and getting my thyroid to work better and have better mental focus. I was
    not prepared for finding that my blood pressure would go down and stay down
    and even though I tested it out by stopping my blood pressure meds — its
    still working. I also found that after a very rigorous one hour bicycle
    ride that I had absolutely NO leg cramps which I had forgotten to take my
    Ubiquinol 4 hours before the ride. Amazing results is what Iodine gave me.
    Just 3 halves of a 650mg tab from the Swiss brand I get from Shoppers Drug
    Store. Actually what made me stop my blood pressure med Micardis for a
    couple days was reading about iodine actions with certain ARBs…etc.
    Micardis wasnt even keeping my blood pressure as low as it stays now that I
    have switched it out with the Swiss Kelp pills providing the kelp sea
    iodine. I hope others try this and see if they have the same results…or
    am I just a weird case.

Leave a Reply

Your email address will not be published. Required fields are marked *