Causes of High Diastolic Blood Pressure – What Does High Diastolic Blood Pressure Really Mean?

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

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Causes of High Diastolic Blood Pressure

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

Nearly 1 in 3 American adults has high blood pressure. Your heart has to work harder when blood pressure is high, and your risk for heart disease, stroke and other problems goes up.

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

High blood pressure won't go away without treatment. That could include lifestyle changes and, if your doctor prescribes it, medicine.
What Is Blood Pressure?

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

Blood pressure is the force of blood flow inside your blood vessels. Your doctor records your blood pressure as two numbers, such as 120/80, which you may hear them say as "120 over 80." Both numbers are important.

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

The first number is the pressure as your heart beats and pushes blood through the blood vessels. Health care providers call this the "systolic" pressure. The second number is the pressure when the vessels relax between heartbeats. It's called the "diastolic" pressure.

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

Here's what the numbers mean:

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

Healthy blood pressure: below 120/80
Early high blood pressure: between 120/80 and 140/90
High blood pressure: 140/90 or higher

Causes Of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

The lower your blood pressure, the better your chances of delaying or preventing a heart attack or a stroke.

When your blood moves through your vessels with too much force, you have high blood pressure or hypertension. Your heart has to work harder when blood pressure is high, and your risk for heart disease and diabetes goes up. High blood pressure raises your risk for heart attack, stroke, eye problems and kidney disease. High blood pressure is a problem that won't go away without treatment and changes to your diet and lifestyle.

You should always have an idea of what your blood pressure is, just as you know your height and weight.
How will I know if I have high blood pressure?

High blood pressure is a silent problem — you won't know you have it unless your health care provider checks your blood pressure. Have your blood pressure checked at each regular health care visit, or at least once every two years (people without diabetes or other risk factors for heart disease).
What can I do about high blood pressure?

Here are some easy tips to help reduce your blood pressure:

Work with your health care provider to find a treatment plan that's right for you.
Eat whole-grain breads and cereals.
Try herbs and spices instead of salt to flavor foods.
Check food labels and choose foods with less than 400 mg of sodium per serving.
Lose weight or take steps to prevent weight gain.
Limit alcohol consumption and consult your health care provider about whether it is safe to drink alcohol at all.
If you smoke, get help to quit.
Ask your health care provider about medications to help reduce high blood pressure. Samples of these types of medications include ACE inhibitors, ARBs, beta blockers, calcium channel blockers and diuretics.

source:

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Causes of High Diastolic Blood Pressure - What Does High Diastolic Blood Pressure Really Mean?

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Read On To Find Out Exactly How You Can Change Your Life By Following A Simple Diet That Anyone Can Do...
Causes of High Diastolic Blood Pressure

Nearly 1 in 3 American adults has high blood pressure. Your heart has to work harder when blood pressure is high, and your risk for heart disease, stroke and other problems goes up.

High blood pressure won't go away without treatment. That could include lifestyle changes and, if your doctor prescribes it, medicine.
What Is Blood Pressure?

Blood pressure is the force of blood flow inside your blood vessels. Your doctor records your blood pressure as two numbers, such as 120/80, which you may hear them say as "120 over 80." Both numbers are important.

The first number is the pressure as your heart beats and pushes blood through the blood vessels. Health care providers call this the "systolic" pressure. The second number is the pressure when the vessels relax between heartbeats. It's called the "diastolic" pressure.

Here's what the numbers mean:

Healthy blood pressure: below 120/80
Early high blood pressure: between 120/80 and 140/90
High blood pressure: 140/90 or higher

The lower your blood pressure, the better your chances of delaying or preventing a heart attack or a stroke.

When your blood moves through your vessels with too much force, you have high blood pressure or hypertension. Your heart has to work harder when blood pressure is high, and your risk for heart disease and diabetes goes up. High blood pressure raises your risk for heart attack, stroke, eye problems and kidney disease. High blood pressure is a problem that won't go away without treatment and changes to your diet and lifestyle.

You should always have an idea of what your blood pressure is, just as you know your height and weight.
How will I know if I have high blood pressure?

High blood pressure is a silent problem — you won't know you have it unless your health care provider checks your blood pressure. Have your blood pressure checked at each regular health care visit, or at least once every two years (people without diabetes or other risk factors for heart disease).
What can I do about high blood pressure?

Here are some easy tips to help reduce your blood pressure:

Work with your health care provider to find a treatment plan that's right for you.
Eat whole-grain breads and cereals.
Try herbs and spices instead of salt to flavor foods.
Check food labels and choose foods with less than 400 mg of sodium per serving.
Lose weight or take steps to prevent weight gain.
Limit alcohol consumption and consult your health care provider about whether it is safe to drink alcohol at all.
If you smoke, get help to quit.
Ask your health care provider about medications to help reduce high blood pressure. Samples of these types of medications include ACE inhibitors, ARBs, beta blockers, calcium channel blockers and diuretics.

source:http://www.diabetes.org

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10 thoughts on “Causes of High Diastolic Blood Pressure – What Does High Diastolic Blood Pressure Really Mean?

  1. This did not address the question of what is specifically meant by a high
    diastolic. What could cause increased pressure between beats? What does
    this signify?

    1. +KieaOfZion Thank you. It makes my pressure even higher when people post
      videos with no relation to the title. My Systolic is fine but my Diastolic
      is very high. Was looking for “What Does High Diastolic Blood Pressure
      Really Mean?”

  2. Kudos for the Video clip! Excuse me for the intrusion, I am interested in
    your opinion. Have you tried – Sayerdsan Vein Flow Secret (just google it)?
    Ive heard some great things about it and my friend Sam finally said good
    bye to the blood pressure problem with it.

  3. If you’re young and start getting throbbing headaches check your blood
    pressure. My skinny nineteen y/o non smoking, non drinking, non drugging
    child just had bp of 159 /96 with a hr of 100. She told me about her
    headaches and I took her to a pharmacy with their BP machines. The body
    will always talk to you. Just listen to your body. Nothing is silent even
    high cholesterol. The American medical profession is seriously lacking in
    qualified D.O.’s and M.D.’s. I am beginning to think snake oil is your best
    bet.

  4. Unfortunately, treating hypertension as a ‘disease’ is just plain wrong !
    What happens is your Doctor lowers your pressure with meds and corrects the
    pressure.
    People think the issue is solved and nothing could be further from the
    truth. Your High BP is simply a symptom not a cause. the cause could be
    from high salt foods ( and there is huge amounts in packaged foods these
    days), dehydration , inflammation etc etc……the list is endless.
    Whilst lowering BP is a good idea wouldn’t you want to know what caused it
    in the first place.

    Not the Doctors apparently. As long as the symptom has gone then so has the
    cause….which is very very wrong !
    Blood pressure can be high and low as many as a hundred times a day.
    Measuring just once and making a diagnosis is a fool’s errand…big time
    for twenty minutes later it could be just fine.

    I get my patients to monitor their own pressures throughout the day and
    make a record of it, and follow that with a week of observations. When you
    add the systolic together make a note of it, and the same with the
    diastolic and do the same with that. Then divide both figures separately
    with the amount of days , say seven days, and then you get a median score,
    which is more representative of how your blood pressure is.

    Too much sugar can also be a blood pressure raiser as it triggers the
    Insulin hormone, which in turn creates Cortisol to be produced in the blood
    which produces the stress effect, thereby, raising BP’s.

    Find out the cause of the raised pressure if it persists, do not just
    medicate, as this causes huge issues later on as a cumulative effect.

  5. I hope you could get benefit from the joyful feeling like I did when I
    finally managed to dramatically lower blood pressure around 2 weeks,
    regardless of what people say how tough it could be to get over high blood
    pressure.

  6. Diet plan plays a critical part of stopping high BP. Eating the proper
    foods could help you to steer clear from the disease recurrence and its bad
    effects.

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