High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

High Blood Pressure – Ayurveda Herbs Natural Remedies:-

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

What is High Blood Pressure?
When pressure of blood in arteries is increased above safe value, it is known as High Blood Pressure. When arteries become narrow, then heart has to pump the blood with more pressure and it increases pressure on the walls of artery beyond safe value. Highest safe value of blood pressure is 140/90 mm Hg. Blood Pressure above this value is High Blood Pressure.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

Causes of High Blood Pressure are physical inactivity, obesity, intake of tobacco and alcohol, excessive sodium/potassium intake, stress, anxiety etc.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

Symptoms of High Blood Pressure are headache, dizziness, nervousness, restlessness, feeling hot etc.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

High Blood Pressure Ayurveda Herbs Natural Remedies are :

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

Ayurveda Natural Remedy 1 :
(a) Take 1 tsp of cumin seeds powder
(b) Add 1 tsp of ginger juice
(c) Add 1 tsp of Honey.
(d) Mix it well and take twice daily.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

Ayurveda Natural Remedy 2 :
(a) Eat few fresh Basil leaves (Tulsi) on an empty stomach daily.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

Ayurveda Natural Remedy 3 :
(a) Take 1 tea spoon of Fenugreek seeds powder with one glass of water daily.

Preventive Tips for High Blood Pressure :

DONT's :
1. Avoid salty foods and sugar
2. Avoid fried food.
3. Avoid tobacco, alcohol.

DO's
1. Do brisk walk daily.
2. Do exercise daily.
3. Eat green vegetables, fresh fruits daily.

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known Ayurvedic texts are the Suśruta Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit encyclopedias of medicine are among the foundational and formally compiled works of ayurveda.

By the medieval period, ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments. Current practices derived from ayurvedic medicine are regarded as part of complementary and alternative medicine.

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Medical Disclaimer
The information provided in this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child, or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. ekunji.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site (including all text, graphics, videos and blogs). You acknowledge and agree that ekunji.com is not liable for any loss or damage which may be incurred by you as a result of the availability of those information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by ekunji.com.

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

High Blood Pressure - Ayurveda Herbs Natural Remedies:-

What is High Blood Pressure?
When pressure of blood in arteries is increased above safe value, it is known as High Blood Pressure. When arteries become narrow, then heart has to pump the blood with more pressure and it increases pressure on the walls of artery beyond safe value. Highest safe value of blood pressure is 140/90 mm Hg. Blood Pressure above this value is High Blood Pressure.

Causes of High Blood Pressure are physical inactivity, obesity, intake of tobacco and alcohol, excessive sodium/potassium intake, stress, anxiety etc.

Symptoms of High Blood Pressure are headache, dizziness, nervousness, restlessness, feeling hot etc.

High Blood Pressure Ayurveda Herbs Natural Remedies are :

Ayurveda Natural Remedy 1 :
(a) Take 1 tsp of cumin seeds powder
(b) Add 1 tsp of ginger juice
(c) Add 1 tsp of Honey.
(d) Mix it well and take twice daily.

Ayurveda Natural Remedy 2 :
(a) Eat few fresh Basil leaves (Tulsi) on an empty stomach daily.

Ayurveda Natural Remedy 3 :
(a) Take 1 tea spoon of Fenugreek seeds powder with one glass of water daily.

Preventive Tips for High Blood Pressure :

DONT's :
1. Avoid salty foods and sugar
2. Avoid fried food.
3. Avoid tobacco, alcohol.

DO's
1. Do brisk walk daily.
2. Do exercise daily.
3. Eat green vegetables, fresh fruits daily.

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known Ayurvedic texts are the Suśruta Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit encyclopedias of medicine are among the foundational and formally compiled works of ayurveda.

By the medieval period, ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments. Current practices derived from ayurvedic medicine are regarded as part of complementary and alternative medicine.

Subscribe us for Ayurveda Herbs Natural Remedies at Youtube : http://www.youtube.com/ekunji

See more Ayurveda Herbs Natural Remedies Videos in Hindi at :
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See more Ayurveda Herbs Natural Remedies videos in English at :
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Visit us at : http://www.ekunji.com
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Medical Disclaimer
The information provided in this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child, or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. ekunji.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site (including all text, graphics, videos and blogs). You acknowledge and agree that ekunji.com is not liable for any loss or damage which may be incurred by you as a result of the availability of those information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by ekunji.com.

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