Nutrition, Exercise & Wellness : How to Control High Blood Pressure With Food

Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food

Foods that can be used to help control high blood pressure include olive oil, radicchio, spinach, Greek yogurt and sardines. Learn about the benefits of red wine and walnuts, as well, with help from a celebrity nutrition and fitness expert in this free video on high blood pressure and healthy eating.

Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food

Expert: JJ Virgin
Contact: www.JJVirgin.com
Bio: JJ Virgin is one of the nation's foremost health & nutrition experts, a public speaker and a media personality.
Filmmaker: Steve Geffner

Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food

Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.

Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food

Nutrition, Exercise & Wellness : How to Control High Blood Pressure With Food

Foods that can be used to help control high blood pressure include olive oil, radicchio, spinach, Greek yogurt and sardines. Learn about the benefits of red wine and walnuts, as well, with help from a celebrity nutrition and fitness expert in this free video on high blood pressure and healthy eating.

Expert: JJ Virgin
Contact: www.JJVirgin.com
Bio: JJ Virgin is one of the nation's foremost health & nutrition experts, a public speaker and a media personality.
Filmmaker: Steve Geffner

Series Description: Being fit and healthy requires a combination of healthy eating and regular exercise. Get tips on nutrition and work outs for better health and strong abdominal muscles in this free video series on wellness and fitness.

Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food
Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food
Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food
Nutrition, Exercise & Wellness : How To Control High Blood Pressure With Food

One thought on “Nutrition, Exercise & Wellness : How to Control High Blood Pressure With Food

  1. Thank you I am lucky that I have already been using all of what you
    mentioned, I m 47 yrs old and have inherited the BP issue, but I am working
    out and eating bette, would love to get off the meds though…..nice biceps
    JJ. Thanks again

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