High Blood Pressure – Cure for Hypertension – Natural Home Remedies

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Stressful lifestyles have made high blood pressure, or hypertension, a common phenomenon today. Not only is high blood pressure caused by the stress we have in our lives, but also because of the shortcuts we use in our cooking. Because of time constraints, people now opt to just open cans and heat the food, consuming more and more processed foods, leading to high salt intake.

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

How would you know if you have high blood pressure? Well, the most obvious symptoms to look out for would be headaches and blurry vision, but shortness of breath and chest pain can also indicate high blood pressure.

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Home Remedies – Cure 1

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Amla, or gooseberry, can be effectively used to treat hypertension.

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Take about 2-3 amlas.
Chop and crush them.
Squeeze out 2 tsp of juice.
Add 2 tsp of honey.
Have this every morning.

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Home Remedies – Cure 2

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Include about 2-3 tsp of flaxseeds every day. These can also be crushed coarsely and sprinkled over food.

High Blood Pressure - Cure For Hypertension - Natural Home Remedies

Garlic, especially in the raw form, is again very effective for blood pressure control. Have 2-3 cloves of garlic every day.

Home Remedies – Cure 3

Take about 2 tlbsp of watermelon seeds.
Dry roast these in a pan.
When cool, grind the seeds.
Take 2 cups of water, and add the ground seeds.
Boil for 10-15 minutes.
Cool and strain.
Have this liquid twice a day.

Take a piece of fresh ginger root and grate it.
Extract 1 tsp of juice.
Mix in 1 tsp of honey and 1 tsp of cumin powder.
Stir well, and have twice a day.

If not addressed at the earliest, hypertension can lead to heart and kidney ailments. Follow these simple remedies, cut out alcohol and excessive caffeine, and enjoy a healthier life.

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High Blood Pressure - Cure for Hypertension - Natural Home Remedies

Stressful lifestyles have made high blood pressure, or hypertension, a common phenomenon today. Not only is high blood pressure caused by the stress we have in our lives, but also because of the shortcuts we use in our cooking. Because of time constraints, people now opt to just open cans and heat the food, consuming more and more processed foods, leading to high salt intake.

How would you know if you have high blood pressure? Well, the most obvious symptoms to look out for would be headaches and blurry vision, but shortness of breath and chest pain can also indicate high blood pressure.

Home Remedies - Cure 1

Amla, or gooseberry, can be effectively used to treat hypertension.

Take about 2-3 amlas.
Chop and crush them.
Squeeze out 2 tsp of juice.
Add 2 tsp of honey.
Have this every morning.

Home Remedies - Cure 2

Include about 2-3 tsp of flaxseeds every day. These can also be crushed coarsely and sprinkled over food.

Garlic, especially in the raw form, is again very effective for blood pressure control. Have 2-3 cloves of garlic every day.

Home Remedies - Cure 3

Take about 2 tlbsp of watermelon seeds.
Dry roast these in a pan.
When cool, grind the seeds.
Take 2 cups of water, and add the ground seeds.
Boil for 10-15 minutes.
Cool and strain.
Have this liquid twice a day.

Take a piece of fresh ginger root and grate it.
Extract 1 tsp of juice.
Mix in 1 tsp of honey and 1 tsp of cumin powder.
Stir well, and have twice a day.

If not addressed at the earliest, hypertension can lead to heart and kidney ailments. Follow these simple remedies, cut out alcohol and excessive caffeine, and enjoy a healthier life.

Click below to Subscribe to our channel for regular videos- https://www.youtube.com/user/grandmothersrecipes

We would love to hear from you so please do leave your comments and share our videos with your loved ones!

For more home remedies click below: https://www.youtube.com/user/grandmothersrecipes/videos

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24 thoughts on “High Blood Pressure – Cure for Hypertension – Natural Home Remedies

    1. +Geethanjali – Music and Chants I see lots of people keep on talking about
      Hybetez Remedy (do a google search). But I’m uncertain if it’s good. Have
      you ever tried this popular diabetes treatment?

  1. This is excellent. As it is home remedies it is sure to work as it is time
    tested and been handedover from one generation to another,!
    Great work 

  2. muje samaj nai aa rahe 5 saal phle ayurved ko koi puchta nai thaa aaj sab
    ayurved ayurved karte phirte hai …………………………………..

  3. plzz mention. …ki uper batai gai remedies mein se ek din mein ek insaan
    kitni remedies ka prayog high blood pressure ke liye kar sakta hai…

  4. I’d been struggling with high blood pressure for years, till the day I
    discovered the natural alternative treatments that really eliminate all of
    my symptoms within just 17 days. Being uninformed and leave my health in
    doctor’s hand was my worst mistake ever.

  5. I read loads of superb reviews on the internet about how Hybetez Remedy
    (google search it) can help you cure your cholesterol safely. Has anybody
    tested out this popular hypertension treatment?

  6. It is possible to cure high BP without lowering blood pressure drugs within
    several months, just by natural means.

    1. +Tana J. Houston I was skeptical at first. But I still gave it a try. The
      results was really amazing! I could feel a drastic change within just 17
      days, ways faster than I ever imagined! You need to check it out:
      beauty1.us/lower-high-bp-effectively?p=O6h4yW

  7. Veerya is what you need, stupid woman. Blood Pressure cannot be cured. It
    must be managed with medicines. To cure your stupidity, you need veerya.

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