Can Sugar Intake Cause Heart Disease? | Heart Disease

Can Sugar Intake Cause Heart Disease? | Heart Disease

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Can Sugar Intake Cause Heart Disease? | Heart Disease

Watch more How to Understand Heart Disease videos:

Can Sugar Intake Cause Heart Disease? | Heart Disease

Does sugar increase the risk of heart disease? Well, it sure can. For the most part, when people eat a diet high in sugar, they're eating an unhealthy diet. It's usually high in processed foods and high in sugary or fatty foods. That can lead to the development of diabetes, obesity, and high blood pressure. Making those kinds of choices definitely promotes heart disease. It can lead to the buildup of blocked arteries in the heart, something we call "atherosclerosis," and that can lead to heart attack and stroke.

Can Sugar Intake Cause Heart Disease? | Heart Disease

Sugar leads to heart disease in a complex way and affects the body's metabolism and the way we handle the intake of food and nutrition. So, a diet high in sugar is usually an unhealthy diet. And you want to stick with the things that are healthier, but we can make healthy choices in regards to sugar intake. If we want to satisfy that sweet tooth, we can always go with something like pure dark chocolate or unprocessed sugary foods.That would be a better way to have sugar in our diet and satisfy our sweet tooth.

Can Sugar Intake Cause Heart Disease? | Heart Disease

Can Sugar Intake Cause Heart Disease? | Heart Disease

You already love Spotify, but do you know how to get the most out of it? Click here to learn all the Spotify Tips and Tricks you never knew existed. http://bit.ly/1VfW63R

Watch more How to Understand Heart Disease videos: http://www.howcast.com/videos/512525-Can-Sugar-Intake-Cause-Heart-Disease-Heart-Disease



Does sugar increase the risk of heart disease? Well, it sure can. For the most part, when people eat a diet high in sugar, they're eating an unhealthy diet. It's usually high in processed foods and high in sugary or fatty foods. That can lead to the development of diabetes, obesity, and high blood pressure. Making those kinds of choices definitely promotes heart disease. It can lead to the buildup of blocked arteries in the heart, something we call "atherosclerosis," and that can lead to heart attack and stroke.

Sugar leads to heart disease in a complex way and affects the body's metabolism and the way we handle the intake of food and nutrition. So, a diet high in sugar is usually an unhealthy diet. And you want to stick with the things that are healthier, but we can make healthy choices in regards to sugar intake. If we want to satisfy that sweet tooth, we can always go with something like pure dark chocolate or unprocessed sugary foods.That would be a better way to have sugar in our diet and satisfy our sweet tooth.

Can Sugar Intake Cause Heart Disease? | Heart Disease
Can Sugar Intake Cause Heart Disease? | Heart Disease
Can Sugar Intake Cause Heart Disease? | Heart Disease

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