Lower your high blood pressure naturally

Lower Your High Blood Pressure Naturally

When I was told I have high blood pressure and I have to take medication for life, I decided to explore alternative solutions.

Lower Your High Blood Pressure Naturally

A friend passed me this recipe which I tried for a good 3 months. I still do it occasionally. I am sharing it with you. You may need to buy a juicer or juice extractor.

Lower Your High Blood Pressure Naturally

Other ways to get better and drop the high blood pressure. Check this out.

Lower Your High Blood Pressure Naturally

You can also find me here:

Lower Your High Blood Pressure Naturally

Lower your high blood pressure naturally

When I was told I have high blood pressure and I have to take medication for life, I decided to explore alternative solutions.

A friend passed me this recipe which I tried for a good 3 months. I still do it occasionally. I am sharing it with you. You may need to buy a juicer or juice extractor.

Other ways to get better and drop the high blood pressure. Check this out.
http://www.mayoclinic.com/health/high-blood-pressure/HI00027

You can also find me here:
http://www.twitter.com/kalipaus
http://www.pinterest.com/kalipaus
http://www.projectsparetime.wordpress.com

Lower Your High Blood Pressure Naturally
Lower Your High Blood Pressure Naturally
Lower Your High Blood Pressure Naturally

20 thoughts on “Lower your high blood pressure naturally

  1. I hope this will help you! Also be careful about eating too much salt!
    Calium is good to eat too because it lowers the blood pressure. (bananas,
    avocado) I managed to decrease my bloodpressure on these simple measures!
    Eat less salt and a calium rich diet. 🙂 And also take a look at the whole
    lifestyle – avoid stress – both mental or physical.

  2. NB I wrote calium, not calcium. 🙂 It IS called calium in English isn’t it?
    Hmm maybe it isn’t…Oh online dictionary says “potassium” – sorry!! (It’s
    kalium in Swedish so I just “englified” it. Most of the time it works with
    these Latin names. LOL!) Potassium lowers blood pressure, sodium (looked it
    up and thank god I did or I would have made the same mistake again. LOL)
    increases it. So eat lots of potassium. Banana and avocado are high in
    potassium content. Calcium is good too!

  3. It is important to use only organic beetroots and carrots since they act
    like filters in the soil. If they are not organically grown they contain a
    lot of chemicals. Of course it would be great if you would also find
    organic celery.

  4. Thanks for sharing. I must buy a juicer. My BP is high and i hate western
    pills as a remedy. God’s own pharmacy is surely a winner!

  5. If you want to use celery, always buy organic at the Farmer’s Market, not
    Korean store which I am sure is not organic. Nonorganic celery is one of
    the dirty dozen, with highest lever of chemical sprays and can be very
    dangerous. Especially in a juice form. The same with apples. Actually is
    best to use only organic produce for juice.

  6. I so agree…I just wrote the same thing before reading your comment! And
    celery when not organic is the worst offender. I always buy organic at the
    Farmer’s Market or Trader Joe’s.

  7. I hate the taste of beets so i buy organic beet juice powder. It has no
    flavor and that is fine with me. LOL

  8. I wish you would let us know how you are doing with your Blood Pressure..I
    just found your video on “Lower your high blood pressure naturally”. I plan
    to try the juice. my bood pressure is 189 over 86

  9. I did this for three months then could not keep up. It was in addition to
    taking the medication. I am still taking the medication, I need to lose
    weight and things will then improve. Your blood pressure is a bit on the
    high side.

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