GuruNanda – Yoga for High Blood Pressure – Video #8

In this Video, GuruNanda reveals the Yogic Moves & Pranayamas by which you can control High Blood Pressure, also called Hypertension.

Puneetananda which means Pure bliss is the birth name of a well known India born Entrepreneur turned Yoga Guru ( E & Y entrepreneur of the year award winner Orange County CALIFORNIA , USA )

DISCLAIMER

This video is for illustration purposes only . please consult your physician or train under personal guidance of a registered yoga teacher.
Gurunanda shall not be responsible for any physical injury if you perform any of the yogic moves without a personal registered yoga teacher supervising you.

ബി.പി കുറയ്ക്കാൻ എട്ട് എളുപ്പ മാർഗങ്ങൾ: 8 easy tips to reduce blood pressure.

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Exercise for High Blood Pressure | Baba ramdev Yoga |

Baba Ramdev -Yoga for High Blood Pressure (Hindi) – Yoga Health Fitness. This video effectively addresses problems arising out of high blood pressure. The essence of the pranayamas, yoga asanas, acupressure and home remedies for to cope with problems of high blood pressure is captured in this video. High blood pressure due to any reason – i.e. obesity, diabetes, renal (kidney) problems or hereditary causes – will get controlled with the essential practice of the various pranayams, asanas and home remedies that have been described in this video.

Natural Remedies for High Blood Pressure | Part II

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Foods Good for Healthy Blood Pressure

Foods Good for Blood Pressure – as part of the expert series by GeoBeats.

Five foods that help maintain healthy blood pressure: Garlic is a great one for this. If you do not want to eat a lot of garlic in your food, then you can opt for garlic capsules, and you can find these at any good health food store.

Calcium deficiencies are really known to cause high blood pressure, so keeping those high calcium foods in your diet, or making sure that you are taking a calcium supplement will have a big impact.

Apples, and it is the pectin in the apples that lowers blood pressure. It also lowers cholesterol, but it is good for blood pressure too.

And live juices, and I do not mean juices you get at a carton an a store; I mean juices that are freshly squeezed at that moment. So you can go to a juice bar and look for these live juices or you can get a juicer at home and have the same benefits from that.

Beans, dried beans like kidney beans, black beans, garbanzo beans. These are very effective at lowering blood pressure.

High BP Home Remedies हाई ब्लड प्रेशर के उपचार (Treatment Of High Blood Pressure – उच्च रक्तचाप)

High BP Home Remedies हाई ब्लड प्रेशर के उपचार (Treatment Of High Blood Pressure – उच्च रक्तचाप)

High Blood Presssure also known as hypertension, is a major risk factor for both heart attacks and strokes. Many factors contribute to high blood pressure including ages, genetics, stress, obesity, alcohol consumption, smoking and excess salt intake.

1. Lemons
2. Watermelon Seeds
3. Garlic
4. Olive Oil (Extra Virgin)
5. Tomatoes
6. Beets
7. Spinach

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HOME REMEDY TO CURE HIGH BLOOD PRESSURE II उच्च रक्त चाप का घरेलू उपचार II

What is High Blood Pressure?

High blood pressure (hypertension), often called a silent killer, is the pressure of the blood in the arteries. Blood pressure is typically recorded as the systolic pressure (as the heart beats) over the diastolic pressure (time between two beats). A consistent blood pressure reading of 140/90 mm Hg or higher is considered high blood pressure. Untreated, high blood pressure will cause heart attacks, strokes, kidney failure, injury to the brain and eyes.

In this video of F3 health care at home very extremely talented anchor Mr. Alaankar Shrivastava is giving "Home Remedy to cure High Blood Pressure" through all natural ingredients which gives you quick heal in all the health problems.

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Worst Foods for Blood Pressure

Worst Foods for Blood Pressure – as part of the expert series by GeoBeats.

The worst foods for blood pressure are foods that are high in sodium. Most sodium does not come from the salt shaker, it comes from hidden sources of food, and a big culprit is fast foods. Fast food is loaded with sodium, and it is in there for a preservative as well as a flavor enhancer. So, it is hard to get around that; it is best to limit your fast food or avoid it completely.

The other one is canned foods. Canned foods are another really high source of sodium, and that is in there mainly as a preservative. So always look for the low sodium versions of canned foods.

And then, frozen meals. And I do not mean frozen vegetables, frozen vegetables usually do not have sodium added to them, but the frozen dinners and the frozen meals are pretty high. So try to avoid those, look for other easy options, or again, look for the low sodium versions of those as well.

Ultimate Method to Cure High BP (Blood Pressure)

Ultimate Method to Cure High BP (Blood Pressure)
No medicine is required , this method is sufficient for High blood pressure

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