In this Video, GuruNanda reveals the Yogic Moves & Pranayamas by which you can control High Blood Pressure, also called Hypertension.
Puneetananda which means Pure bliss is the birth name of a well known India born Entrepreneur turned Yoga Guru ( E & Y entrepreneur of the year award winner Orange County CALIFORNIA , USA )
This video is for illustration purposes only . please consult your physician or train under personal guidance of a registered yoga teacher.
Gurunanda shall not be responsible for any physical injury if you perform any of the yogic moves without a personal registered yoga teacher supervising you.