How to Control High Blood Pressure

These foods are generally considered to form the basis of a nutritious diet and are called whole foods.

If you successfully control your blood pressure with given healthy lifestyle and proper diet, share to your others friend who are suffering from BP problem.

A proper diet and healthly lifestyle, will bring your blood pressure back to normal and maintaining daily good healthy diet will surly get rid of blood pressure.

High Blood Pressure | Ayurvedic Treatment | Prof. Dr. Murali Manohar Chirumamilla, M.D. (Ayurveda)

For Details and Appointments ….

Prof. Dr. Chirumamilla Murali Manohar, M.D. (Ayurveda)

Clinic and Consultation
Raksha Ayurvedic Centre,
H. No. 1320, Ground Floor, (left 6th gate)
Opposite Steet to State Home First Gate,
Yousugguda Main Road (Sarathi Cine Studio Road)
Sai Sarathi Nagar, Ameerpet,
Hyderabad 500 073.
Andhra Pradesh.

Therapy Centre
Raksha Ayurvedic Centre,
H.No. 8-3-319/8/7 (Left 8th gate)
Opposite Steet to State Home (Directorate of Women Development) First Gate,
Yousufguda Main Road (Sarathi Cine Studio Road)
Sai Sarathi Nagar, Ameerpet,
Hyderabad 500 073.
Andhra Pradesh.

Telephones and Email
Clinic Landline – +91 (040) 23742146
Mobile – 9246575510, 9177445454
Web site:

Clinic Timings:
9.30 a.m to 6.30 p.m.; Sunday 8 a.m. to 2 p.m.
Consultation by appointment only.

Natural Cure For High Blood Pressure – Lauki (Gourd) Ka Juice – Baba Ramdev

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How to cure High Blood Pressure using Natural Ayurvedic Home Remedies

Manage High Blood Pressure with Natural Home Remedies. In this video we use Garlic & Milk are effective Ayurvedic therapy to cure Blood Pressure. Watch How!

Natural Remedies for High Blood Pressure | Part II

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

High Blood Pressure – Cure for Hypertension – Natural Home Remedies

Stressful lifestyles have made high blood pressure, or hypertension, a common phenomenon today. Not only is high blood pressure caused by the stress we have in our lives, but also because of the shortcuts we use in our cooking. Because of time constraints, people now opt to just open cans and heat the food, consuming more and more processed foods, leading to high salt intake.

How would you know if you have high blood pressure? Well, the most obvious symptoms to look out for would be headaches and blurry vision, but shortness of breath and chest pain can also indicate high blood pressure.

Home Remedies – Cure 1

Amla, or gooseberry, can be effectively used to treat hypertension.

Take about 2-3 amlas.
Chop and crush them.
Squeeze out 2 tsp of juice.
Add 2 tsp of honey.
Have this every morning.

Home Remedies – Cure 2

Include about 2-3 tsp of flaxseeds every day. These can also be crushed coarsely and sprinkled over food.

Garlic, especially in the raw form, is again very effective for blood pressure control. Have 2-3 cloves of garlic every day.

Home Remedies – Cure 3

Take about 2 tlbsp of watermelon seeds.
Dry roast these in a pan.
When cool, grind the seeds.
Take 2 cups of water, and add the ground seeds.
Boil for 10-15 minutes.
Cool and strain.
Have this liquid twice a day.

Take a piece of fresh ginger root and grate it.
Extract 1 tsp of juice.
Mix in 1 tsp of honey and 1 tsp of cumin powder.
Stir well, and have twice a day.

If not addressed at the earliest, hypertension can lead to heart and kidney ailments. Follow these simple remedies, cut out alcohol and excessive caffeine, and enjoy a healthier life.

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(Telugu) High Blood Pressure – Natural Ayurvedic Home Remedies for High Blood Pressure

Treat high blood pressure with natural home remedies by using either garlic or watermelon seeds. For complete information check this short video from ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.




High Blood Pressure:

• The heart pumps blood through the arteries to various parts of the body
• A certain amount of pressure is required to maintain the blood flow
• When this pressure increases over the normal level, it is called high blood pressure

Symptoms to look for:

• Headache
• Dizziness
• Blurred vision
• Nausea
• Vomiting
• Chest pain
• Shortness of breath


• Obesity
• High salt intake
• Alcohol consumption
• Mental or physical stress

Natural home remedy using garlic:

1. Chew 2-3 raw garlic cloves everyday
2. Garlic slows down the pulse rate and smoothens the heart's rhythm

Natural home remedy using watermelon seeds and cuscus powder:

1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks

Natural home remedy using Indian gooseberries:

1. Crush 4-5 Indian gooseberries
2. Place the paste on a sieve
3. Press the paste to extract the juice
4. Take 2 tsp of this juice
5. Add 1 tsp of honey
6. Mix well
7. Drink every morning


• Consume flaxseeds everyday
• Do not delay treatment for blood pressure since it can lead to:
o Heart attacks
o Kidney failure
o Strokes
o Peripheral artery disease



These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

High Blood Pressure : Ayurveda Herbs Natural Remedies (English)

High Blood Pressure – Ayurveda Herbs Natural Remedies:-

What is High Blood Pressure?
When pressure of blood in arteries is increased above safe value, it is known as High Blood Pressure. When arteries become narrow, then heart has to pump the blood with more pressure and it increases pressure on the walls of artery beyond safe value. Highest safe value of blood pressure is 140/90 mm Hg. Blood Pressure above this value is High Blood Pressure.

Causes of High Blood Pressure are physical inactivity, obesity, intake of tobacco and alcohol, excessive sodium/potassium intake, stress, anxiety etc.

Symptoms of High Blood Pressure are headache, dizziness, nervousness, restlessness, feeling hot etc.

High Blood Pressure Ayurveda Herbs Natural Remedies are :

Ayurveda Natural Remedy 1 :
(a) Take 1 tsp of cumin seeds powder
(b) Add 1 tsp of ginger juice
(c) Add 1 tsp of Honey.
(d) Mix it well and take twice daily.

Ayurveda Natural Remedy 2 :
(a) Eat few fresh Basil leaves (Tulsi) on an empty stomach daily.

Ayurveda Natural Remedy 3 :
(a) Take 1 tea spoon of Fenugreek seeds powder with one glass of water daily.

Preventive Tips for High Blood Pressure :

DONT's :
1. Avoid salty foods and sugar
2. Avoid fried food.
3. Avoid tobacco, alcohol.

1. Do brisk walk daily.
2. Do exercise daily.
3. Eat green vegetables, fresh fruits daily.

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known Ayurvedic texts are the Suśruta Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit encyclopedias of medicine are among the foundational and formally compiled works of ayurveda.

By the medieval period, ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments. Current practices derived from ayurvedic medicine are regarded as part of complementary and alternative medicine.

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The information provided in this site is intended to provide free education about certain medical conditions and certain possible treatment. It is not a substitute for examination, diagnosis, treatment, and medical care provided by a licensed and qualified health professional. If you believe you, your child, or someone you know suffers from the conditions described herein, please see your health care provider immediately. Do not attempt to treat yourself, your child, or anyone else without proper medical supervision. does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site (including all text, graphics, videos and blogs). You acknowledge and agree that is not liable for any loss or damage which may be incurred by you as a result of the availability of those information provided here, or as a result of any reliance placed by you on the completeness, accuracy or existence of any information provided by