HOME REMEDIES FOR HIGH BLOOD PRESSURE PART – 6 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 6 II

HOME REMEDIES FOR HIGH BLOOD PRESSURE PART – 6 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 6 II

In this video our very talented anchor Alankaar Shrivastava is sharing "Home Remedies For High Blood Pressure – Part 5". Keep watching to have more remedies in another series/part. Calcium

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HOME REMEDIES FOR HIGH BLOOD PRESSURE PART – 4 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 4 II

HOME REMEDIES FOR HIGH BLOOD PRESSURE PART – 4 II उच्च रक्त चाप के लिए घरेलू उपचार भाग – 4 II

In this video our very talented anchor Alankaar Shrivastava is sharing "Home Remedies For High Blood Pressure – Part 4". Keep watching to have more remedies in another series/part. Calcium

You can also view our other videos to get solutions of any type of problem at home only with simple and yet effective home remedies.

SUBSCRIBE OUR CHANNEL FOR REGULAR UPDATES:

Like us on Facebook:
www.facebook.com/F3HealthCare

Join our Productions Facebook Page: www.facebook.com/FirstFrameFilms

Follow us on Twitter:
www.twitter.com/FirstFrameFilms

(With English subtitles & captions in 161 Languages)

JOIN OUR CHANNEL ON BLACKBERRY BBM PIN: C0024FBA3

You can also share this video on Whatsapp too.

Please visit our other channels as they are fully accomplished to meet your queries in relevance with all types of information. These videos will be about beauty tips, health tips, cooking tips, pregnancy information, comedy and many more entertaining & informative stuff by our talented and experts anchors.

Many more beauty tips by a young, talented & beautiful TV actress Ms. Jyotika Sharma

Click on the link below to get more than 400 home remedies to cure yourself and your near & dear ones lives naturally and without any side effects by Multi talented & expert anchor Mr. Piyush Shrivastava

Click on the link below to have a stress free and healthy life style by the group of very talented, expertise & famous Yoga instructors.

For all the bachelors out there, who lives alone without family. F3 is here to solve all your kitchen queries. Click on the link below to have more than 300 cooking recipes in various cuisines to meet your appetite level in a healthier manner by our very own talented Chef Mr. Piyush Shrivastava

Click on the link below to have a solution to all your queries related to beauty and kitchen by very famous & beautiful TV & Movie actress Ms. Priyanka Saini

Click on the link below to get various types of delicious, tempting, quick to make cooking recipes that includes solutions for your all the cooking related queries from our multiple & multi talented anchors.

click on the link below to have solution for all the queries & remarkable information related to your kids behavioural problems, beauty tips & lot of informative videos related to your internal and external health and many more.

Click on the link below and get entered into the lovely world of kids loaded with melodious rhymes & moral stories.

Click on the link given below to get more delicious & mouth watering and instant recipes.

Natural Remedies for High Blood Pressure | Part II

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High Blood Pressure is an increasingly and worryingly common lifestyle related health condition today. Watch how natural remedies can be of help! Click here to subscribe – .

Here's our previous video on curing Acne –

Check other ###NATURAL HOME REMEDIES### videos:

A. CHEST CONGESTION :
B. FLU :
C. ALLERGIES :

Also, check our food therapy channel:

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

(Telugu) High Blood Pressure – Natural Ayurvedic Home Remedies for High Blood Pressure

Treat high blood pressure with natural home remedies by using either garlic or watermelon seeds. For complete information check this short video from ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

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High Blood Pressure:

• The heart pumps blood through the arteries to various parts of the body
• A certain amount of pressure is required to maintain the blood flow
• When this pressure increases over the normal level, it is called high blood pressure

Symptoms to look for:

• Headache
• Dizziness
• Blurred vision
• Nausea
• Vomiting
• Chest pain
• Shortness of breath

Causes:

• Obesity
• High salt intake
• Alcohol consumption
• Mental or physical stress

Natural home remedy using garlic:

1. Chew 2-3 raw garlic cloves everyday
2. Garlic slows down the pulse rate and smoothens the heart's rhythm

Natural home remedy using watermelon seeds and cuscus powder:

1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks

Natural home remedy using Indian gooseberries:

1. Crush 4-5 Indian gooseberries
2. Place the paste on a sieve
3. Press the paste to extract the juice
4. Take 2 tsp of this juice
5. Add 1 tsp of honey
6. Mix well
7. Drink every morning

Tips:

• Consume flaxseeds everyday
• Do not delay treatment for blood pressure since it can lead to:
o Heart attacks
o Kidney failure
o Strokes
o Peripheral artery disease
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

Best Foods to Cure Low Blood Pressure | Healthy Recipes

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Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Low Blood Pressure!

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Low Blood Pressure

Low blood pressure or hypo-tension is a condition in which the blood pressure often drops to as low as 90 to 60 mm of hg. This condition can lead to a reduced blood flow & an inadequate supply of oxygen to various essential organs, thereby leading to symptoms like fainting, fatigue, excessive thirst, nausea, depression or blurred vision

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Symptoms to look for:

• Fainting
• Fatigue
• Excessive thirst
• Nausea
• Depression
• Blurred vision

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Food groups to consume in eczema:

1. Sodium: Increases blood pressure

Foods to consume: Salt

2.. Eat multiple meals during day

3. Consume whole grains, lean chicken & fish

4. Drink lots of water

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Recipes based on the above food groups:

Recipe 1: Lemon & coriander chicken

1. Keep a pressure cooker on medium flame
2. Add 2 tbsp salted butter
3. Once it begins to melt
4. Add 1 tsp fennel seeds
5. Allow these to crackle
6. Add 2 medium chicken breast pieces
7. Add some salt to taste
8. Add ½ tsp black pepper
9. Add 2 tbsp lemon juice
10. Put 1 tbsp chopped coriander leaves
11. Cook this together for about 5 minutes
12. Close the lid of cooker & cook this for 2-3 whistles. Some
chicken takes longer to become cook, you will need to work
accordingly
13. Once, your chicken is tender enough, take it out in a plate
14. Finally, garnish with some coriander

Recipe 2: Carrot & spinach concoction

1. Chop 2 carrots & add them in a blender.
2. Add 4-5 spinach leaves in it.
3. Blend them together.
4. Add some salt to taste and serve.

This concoction makes for a healthy and filling mid-meal drink

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Tips:

• Avoid alcohol
• Avoid potatoes, rice, pasta & bread

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The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website .

(Tamil) High Blood Pressure – Natural Ayurvedic Home Remedies

Treat high blood pressure with natural home remedies by using either garlic or watermelon seeds. For complete information check this short video from ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions.

SUBSCRIBE TO HOMEVEDA TAMIL CHANNEL:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

—————————–
High Blood Pressure:

• The heart pumps blood through the arteries to various parts of the body
• A certain amount of pressure is required to maintain the blood flow
• When this pressure increases over the normal level, it is called high blood pressure

Symptoms to look for:

• Headache
• Dizziness
• Blurred vision
• Nausea
• Vomiting
• Chest pain
• Shortness of breath

Causes:

• Obesity
• High salt intake
• Alcohol consumption
• Mental or physical stress

Natural home remedy using garlic:

1. Chew 2-3 raw garlic cloves everyday
2. Garlic slows down the pulse rate and smoothens the heart's rhythm

Natural home remedy using watermelon seeds and cuscus powder:

1. Take 1 tsp of dried watermelon seeds
2. Add 1 tsp of cuscus powder
3. Crush the mixture
4. Have this once in the morning and the evening
5. Consume for 3-4 weeks

Natural home remedy using Indian gooseberries:

1. Crush 4-5 Indian gooseberries
2. Place the paste on a sieve
3. Press the paste to extract the juice
4. Take 2 tsp of this juice
5. Add 1 tsp of honey
6. Mix well
7. Drink every morning

Tips:

• Consume flaxseeds everyday
• Do not delay treatment for blood pressure since it can lead to:
o Heart attacks
o Kidney failure
o Strokes
o Peripheral artery disease
—————————–
SUBSCRIBE TO HOMEVEDA TAMIL CHANNEL:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

Low Blood Pressure – Natural Ayurvedic Home Remedies

Don't forget to check out our brand new website –

Blood pressure is the force with which the blood exerts on the walls of the arteries. Low blood pressure can be a cause of stress or faulty diet and affects the oxygen supply to the various organs of the body. Watch how you can treat low blood pressure using natural ingredients available in your kitchen!

Check other ### NATURAL HOME REMEDIES ### videos:

A. HIGH BLOOD PRESSURE :
B. HIGH CHOLSTEROL :
C. LOW BLOOD SUGAR :

Subscribe Here :

Also, check our food therapy channel:

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Low Blood Pressure:

• Blood pressure is the force with which the blood exerts on the
walls of the arteries
• A pressure reading of 90/60 or lower is termed as low blood
pressure
• Low blood pressure affects the oxygen supply to the various
organs of the body

Symptoms to look for:

• Weakness
• Laziness
• Dizziness
• Patient gets easily tired

Causes:

• Stress
• Faulty diet or malnutrition
• Loss of blood due to any injury or during the menstruation
cycle
• Slow bleeding in the gastrointestinal tract, kidneys or bladder

Natural home remedy using basil leaves and honey:

1. Crush 15 thoroughly washed basil leaves
2. Place it on a sieve and extract its juice
3. Add 1 tsp of honey to this juice
4. Mix well
5. Drink 2 times a day

Natural home remedy using raisins:

1. Soak 10-15 raisins overnight in water
2. Eat them on an empty stomach next morning
3. Follow this with 1 glass of water
4. Avoid eating or drinking anything for 1 hr after this

Tips:

• Drink 1 cup raw beetroot juice twice a day
• Salt is useful in curing low blood pressure:
o Drink 1 glass lukewarm water mixed with ½ tsp salt once everyday
o However do this only till pressure reaches to normal
• Drink a cup of black tea. Caffeine helps to increase the blood pressure
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

Best Foods for High Blood Pressure | Healthy Recipes

Don't forget to check out our brand new website –

Be it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from High Blood Pressure!

—————————–

High Blood Pressure

The heart pumps the blood through the arteries to various parts of the body. For a smooth blood flow, a certain amount of pressure is exerted by the blood on the arterial walls. The normal pressure is 120/80 mm of Hg. When the pressure goes above this limit and stays high for a long period of time, it is called high blood pressure or hypertension.

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Food groups to consume in high blood pressure:

1. Calcium: It contracts & dilates heart muscle and makes blood
flow smoother

Foods to consume: Milk, tofu & yogurt

2. Potassium: Balances excess water in body and lowers blood
pressure

Foods to consume: Coconut water, fruits like bananas, dates, oranges, pomegranate, figs, mangoes, muskmelon & vegetables like broccoli, tomatoes, potatoes, beetroot, and bell peppers

3. Magnesium: Relaxes muscles that controls blood vessels

Foods to consume: Almonds, walnuts, barley, spinach, pumpkin seeds & sunflower seeds

4. Omega 3: Improves blood circulation

Foods to consume: Fish & flax seeds

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Recipes based on the above food groups:

Recipe 1: Melon coconut cooler

1. Take ½ muskmelon & 2 oranges
2. Remove the juice of muskmelon & oranges
3. Add to it water from 1 tender coconut
4. Add some black salt for taste
5. Garnish this with freshly chopped mint leaves
6. Have this chilled

This is rich in potassium & is a very refreshing mid-meal drink

Recipe 2: Salad

1. We are going to slice ½ red, yellow & green bell peppers.
2. Chop a tomato into small pieces
3. Also, peel and chop ½ a cucumber
4. Mix these in a bowl
5. Add some low sodium salt, oregano, chilli flakes for taste
6. I am going to add about 2 tsp lemon juice
7. Toss this well

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Tips:

• Use low sodium salt
• Avoid processed & packaged foods

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SUBSCRIBE TO HOMEVEDA NUTRITION:

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—————————–

The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website .

Best Foods to Cure Brain Stroke | Including Fiber, Low Fat Foods & Omega 3 Rich Foods

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Be it any condition, a healthy diet is a road to fast recovery. Watch this video to learn more about the food groups to consume to help you get rid of Brain Stroke!

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Brain Stroke

Brain stroke usually occurs when the blood supply to the brain is hampered. This may happen when a blood vessel in the brain breaks or when a blood clot gets formed & blocks an artery in the brain. This deprives the brain of oxygen and other important nutrients. This condition leads to brain damage that affects functions such as speech, memory and movement.

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Causes:

• Diabetes
• High blood pressure
• High cholesterol
• Heredity
• Obesity
• Excessive smoking

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Food groups to consume in brain stroke:

1. Omega 3: Keeps cholesterol levels in check

Foods to consume: Flax seed, soy beans and fish like salmon, mackerel & tuna

2. Fiber: Helps to reduce cholesterol levels

Foods to consume: Oats, brown rice, millets, papaya, apples, kiwis and guava, tomatoes, carrots, beetroot, broccoli, bell peppers, almonds, walnuts, flax seeds, sunflower seeds, pumpkin seeds and sesame seeds

3. Low fat foods: Help reduce weight

Foods to consume: Egg whites, yogurt, cottage cheese, skinless chicken, olive oil, rice bran oil & sunflower oil

4. Potassium: Keeps blood pressure in control

Foods to consume: Bananas, dates, oranges, pomegranate, figs, avocados, mangoes and muskmelon

5. Antioxidants: Protects cells from damage & improves oxygen
supply

Foods to consume: Spinach, alfalfa sprouts, carrots, eggplant, raisins, berries, plums, red grapes and cherries

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Tips:

• Avoid processed and salty foods in order to keep your blood
pressure in check.
• Avoid refined foods, butter, bakery products, fried & ready
ready to eat foods and red meat
• Make sure to exercise at least 30-45 minutes every day to keep
your weight under control

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SUBSCRIBE TO HOMEVEDA NUTRITION:

JOIN US ON FACEBOOK:

FOLLOW US ON TWITTER:

—————————–

The above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website .