What Causes Erectile Dysfunction – Get Back The Pleasure !!

WHAT CAUSES ERECTILE DYSFUNCTION
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The first thing you have to know is the process of male sexual arousal. It is a very complex process that involves the brain, hormones and your emotions. It also involves your nerves, muscles and blood vessels. If there is something wrong with any of these systems, erectile dysfunction can occur.

The penis comprises of two cylindrical structures made of a sort of spongy tissue. When a man is aroused sexually, the brain sends a nerve impulse to cause blood to flow into these spongy muscles which expands them, many times its size. This influx of blood into the penis is what causes the penis to stiffen during an erection.

If the sexual stimulation is sustained, the blood is retained in the penis, which keeps it firm. After ejaculation, or if the sexual excitement passes, the extra blood drains out of the penis and it returns to its non-erect size and shape.

So what causes erectile dysfunction? The element that causes it is often debated on and at some point doctors thought that it was caused only by psychological factors. But this is not always the case. While stress and self-esteem are two of the most common reasons for it, the main factor that causes erectile dysfunction is a lack of attention to individual health. People who are in poor health or are often on medication have higher chances at experiencing erectile dysfunction.

One very common physical problem that causes erectile dysfunction is excessive weight or obesity.

There are also other diseases that cause erectile dysfunction. For example, heart disease or clogged blood vessels or atherosclerosis causes erectile dysfunction because it prevents healthy blood circulation which is essential for erection. Diabetes, high blood pressure and thyroid problems also contribute to the disorder.

The brain also has a key role in the process that allows erection, which begins with sexual arousal or excitement. Emotional problems like depression, anxiety, stress, fatigue or sexual miscommunication can cause or worsen erection problems. In many cases, the physical predisposition and the psychological pressure is the reason why erectile dysfunction occurs. For instance, a man that already has some small physical problem, like high cholesterol, can build up anxiety about sustaining his erection long enough. The resulting problem can be a prolonged erection problem.

#What Causes Erectile Dysfunction

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Heart disease causes like smoking, diabetes, high blood pressure, and obesity.

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Symptoms of a Stroke : How to Prevent a Stroke

Learn how to prevent a stroke and what factors lead to strokes including high blood pressure, diabetes, smoking and high cholesterol with expert medical tips in this free online health care video clip.

Expert: Josh Wells
Bio: Josh Wells is a firefighter and paramedic in Sedona, Arizona.
Filmmaker: Chuck Tyler

Prevent Heart Disease Tips (SEX-HDL) — Doctor Willie Ong Health Blog #9

PREVENT HEART DISEASE
Video by Dr. Willie T. Ong (Cardiologist)

1. Treat and control high blood pressure, high cholesterol and diabetes.
2. Quit smoking.
3. Lose weight if you are overweight.
4. Exercise regularly.

5. Eat red foods (such as fruits) and green foods (such as vegetables).
WATCH my Video for complete tips: