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Simple remedy using Curd and Garlic to overcome the blood pressure issues
Natural Remedies For High Blood Pressure.
Is there any natural remedies for high blood presure? The answer is yes. In this video I want to introduce a very effective natural magic remedy from China that not only can alleviate hypertension naturally but actually cure high blood pressure in two months. This is a long history, at least thousand of years, proven folk remedy. Because it is so effective that China local television and newspaper had reported this magic remedy as natural remedies for high blood pressure victims as well as cure for hypertension. Japanese and Korean also know the power of this magic remedy. This remedy is not only very effective to cure for blood pressure, but also very effective to cure many other diseases such as stroke, coronary heart disease, arteriosclerosis and atherosclerosis, cerebral thrombosis, cerebral hemorrhage, paralysis, diabetes, rheumatism, osteoarthritis, insomnia, asthma, constipation and much more. For beauty and skin care, it also can make skin smooth, delicate and remove black spot on the face and skin.
Ordinary people can apply this remedy to achieve anti aging, longevity physical health.
Some people with stroke or high blood pressure are suspicious at the beginning. But after trying this magic remedy, they were surprised by the positive health effects to cure their strokes and high blood pressure successfully without medication. Some people even say they get miracle effect on their diseases. Many people end up with several diseases being cured because strokes is usually originated from high blood pressure or hypertension. Many people are curious about this remedy. How could it be possible for a remedy to cure for high blood pressure and so many diseases? The reason is because of one of the key factor of this remedy, "clear blood clot". Let's look at one health effect, i.e., beauty. This magic remedy can make skin smooth, delicate and remove black spot on face and skin. In order to improve skin condition, blood circulation has to achieve above normal condition. Since skin is located on the surface of human body and is at the end of blood circulation, this means whole body blood circulation is improved resulting in increasing performance of all organs and therefore, eliminate or alleviate those diseases. Another proof is its ability to cure cerebral arteriosclerosis from patient feedback. This explains why this remedy is also effective on strokes, hypertension, and coronary heart disease, all because of the improvement of blood clot. This is just from one key factor of this remedy. There are some other key factors. What I can tell you is that modern medical study already gradually discovered the health benefits of each ingredient of this remedy. Moreover, by properly combining these ingredients together, they produce a multiplier effect on health.
If someone is diagnosis stroke, hypertension or high blood pressure, doctor will tell him that he has to take medication and drugs for the rest of his life and we all know drugs produce many side effects. With this powerful natural remedies for high blood pressure victims, patient now has a chance to naturally cure for strokes or hypertension without medication. According to many patient feedback, normally this natural remedies can alleviate hypertension symptoms in about one month and cure high blood pressure symptoms about two months.
If you want to understand more about this natural remedy for high blood pressure, please click link on top of description to visit the website.
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Learn How Easy And Simple Exercises Help Drop Blood Pressure Below 120/80 As Soon As Today!
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You're about to discover exercises so effective that even people who have suffered from life-threatening hypertension for years can drop their blood pressure down to normal.
… from the comfort of your home.
They're so easy and simple, anyone can use them no matter how old you're or what kind of physical state you're in!
Plus, they take very little time. As little as 9 minutes per day. And most people lower their blood pressure to a healthy level within a week … often even the very first day!
…just to name a few conditions – caused by high blood pressure – you can avoid with without suffering the side effects of medications!
Every single brand of blood pressure drug creates serious side effects. The sad fact is, so do herbal medications.
And the cost of buying medications these days is horrendous.
The Solution Is Simple!
Try these easy exercises now and naturally drop your blood pressure as soon as today. There are NO side effects and NO medical costs. Plus, it is 100% Guaranteed!
To learn more and test drive the exercises,
please visit this link:
The blood pressure solution download,
How to lower blood pressure
If you watching this video then you are like me who have high blood pressure and is looking ways to lower it some how or may be you are worried that may affect you.
To be honest with you, i used to work in the gulf and the work style there is so dumb and hectic that i never get the time to even bother to check my health and need to say my blood pressure.
I actually used to think that all is good and well and used to watch the tv having junk foods. I know everyone dreams of my lazy life style lol.. But as you know it didn't last long as once when i went in for a check up, i was told by the doctor that i have a high blood pressure and i would need to reduce it soon or else risk a serious health problem. you know heart attacks ans stuff..
Now i am not saying you should go buying all the products out there to lower your pressure. However i would advice you to have a look at this guide as it helps a lot in lowering your pressure. As it did wonders for me.
A little about the blood pressure solution:
The Blood Pressure Solution Review
The blood pressure solution is a new program for those looking for a way to reduce the blood pressure that been released to the public and which created a buzz in the news throughout the community.
High blood pressure is a common disease these days and so there are lots of readers looking for a way to cure this in a natural and effective way. One way is following Mr Ken Burge's blood pressure solution.
Ken is famous in the natural health community for his most popular Paleoburn burner system.
The blood pressure solution details and explains that the high blood pressure is the main cause for the serious strokes, kidney failures and other diseases.
The experts from the blood pressure solution product call it the silent killer as most of the times the people suffering from the hypertension never know that it is effecting them until its too late.
One plus point about the blood pressure solution is that Ken really points out to the importance of keeping your blood pressure checked and keeping a track of it. And the other plus point of the program is that it shows a part with the tasty food recipes that you can try out, which means he shows the foods that you can eat that are natural and affordable.
All the best
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Cure High Blood Pressure Stop Heart Attacks Natural : No Medication is a video put together to inform those that are looking for a natural non chemical no medication way to not only lower blood pressure in minutes,but if used continuously along with regular exercise,and healthy diet eliminate it altogether. Read on to learn other facts not put in the video. What is in the video is all about lowering blood pressure quickly. Please share this video with your friends and loved ones.
1) Raw almonds. Eating just a handful of truly raw almonds every day can make a significant difference in keeping your blood pressure levels in check. A key component of the Dietary Approaches to Stop Hypertension Diet, also known as DASH, raw almonds are rich in monounsaturated fats, which have been scientifically proven to help lower blood cholesterol levels, reduce arterial inflammation, and ultimately lower blood pressure levels.
Even though they are high in fat and calories, almonds also help promote weight loss and the building of lean muscle mass, which means they naturally promote healthy circulation. When eaten in conjunction with other blood pressure-lowering nuts like walnuts, almonds are one of the most powerful cardiovascular "superfoods" available.
2) Cayenne pepper. Arguably one of the fastest foods to lower blood pressure, cayenne pepper is a powerful vasodilator, which means it helps expand blood vessels and improve blood flow. This effect naturally lowers blood pressure levels by increasing the rate at which blood flows throughout the circulatory system, which in turn takes some of the pressure off arterial walls.
Mixing one or two teaspoons of cayenne pepper in either warm water or tea with both honey and aloe vera is a powerful homemade remedy for alleviating hypertension. If this beverage is too spicy for your tastes, taking cayenne pepper capsule supplements is another great option for lowering blood pressure naturally.
3) Coconut water. Rich in potassium, electrolytes, and other important nutrients, coconut water has been shown to help significantly lower blood pressure levels in most of the people that drink it. A recent study published in the West Indian Medical Journal found that drinking coconut water helped 71 percent of participants achieve a significant reduction in systolic pressure, and 29 percent of participants achieve a significant reduction in diastolic pressure. The results were even more amplified when participants drank both coconut water and mauby, a tropical drink made from buckthorn tree bark.
4) Raw cacao. Rich in flavonoids and other anti-inflammatory nutrients, raw cacao is another food-based weapon against hypertension that you will want to keep readily stocked in your health arsenal. Not only do the flavonoids in cacao function as adaptogens to help the body better deal with stress, which is a common cause of hypertension, but they also help regulate stress hormone levels throughout the body, which play a critical role in blood pressure regulation.
Numerous studies have also found that cacao flavonoids demonstrably reduce blood pressure levels upon consumption, resulting in an average blood pressure reduction of 4.7/2.8 millimeters of mercury (mmHg). Cacao flavonoids also help protect the body against stroke and heart disease, which are commonly linked to high blood pressure.
5) Turmeric. Modern science is just barely hitting the tip of the iceberg concerning the superfood capacity of turmeric, also commonly known as curcumin. But one of the herb's already known benefits concerns its abilities to significantly decrease inflammation throughout the body, which is a primary cause of high cholesterol and even high blood pressure. By actively reducing inflammation, turmeric helps improve cardiovascular function and maintain healthy blood flow.
When taken alongside non-irradiated black pepper, the primary active ingredient of which is piperine, turmeric is a powerhouse at loosening up blood vessels and clearing the buildup that often leads to high blood pressure. Turmeric is also a natural blood thinner, which is another way this powerful herb aids in the fight against hypertension.
6) Garlic. A 2010 study out of Australia found that garlic is another powerful food-based medicine that naturally lowers cholesterol levels and reduces blood pressure. Taking garlic tablets or capsule supplements is a great way to regularly consume the herb in high enough amounts to derive significant benefits.
How to Lower Your High Blood Pressure Fast Naturally Quickly Without Medication
If you are among the millions of people suffering from high blood pressure, then knowing how to lower your high blood pressure fast naturally and quickly without medication will come in handy. High blood pressure is a lifestyle disease and elevated levels of blood pressure puts you at the risk of developing heart diseases and diabetes. In this video we will discuss how to lower your high blood pressure levels naturally and quickly without medication.
Hypertension is often called a silent killer. A majority of affected individuals may not even know that they suffer from this condition. Possible symptoms of hypertension are dizziness, blurred vision, fatigue, bleeding nose, nausea.
Exact causes of high blood pressure are not yet clear to medical science. However, the causes of high blood pressure include age, obesity, regular smoking, alcohol consumption, high sodium diet, pregnancy, inactive lifestyle as well as use of oral contraceptives. Stress and hot temper behavior also cause high blood pressure.
Once a person is diagnosed with this condition, it becomes essential to monitor blood pressure on a regular basis.
Next we will talk about some best ways and tips on how to lower blood pressure fast naturally quickly without medication.
A healthy eating plan can both reduce the risk of developing high blood pressure and lower a blood pressure that is already too high. For an overall eating plan, consider DASH diet, which stands for “Dietary Approaches to Stop Hypertension.” The DASH diet is based on 2,000 calories a day. It's rich in fruits, vegetables, and low-fat dairy products.
An important part of healthy eating is choosing foods that are low in salt and other forms of sodium. Using less sodium is key to keeping blood pressure at a healthy level. Consume no more than 2.4 grams of sodium a day.
Increase your intake of water. Make sure that you have at least eight glasses of water every day. This will not only keep your body hydrated, but also help to get rid of the excess salt and harmful toxins.
If you're overweight, losing 10 pounds can help reduce or prevent high blood pressure. To lose weight, take in fewer calories than you use each day. Maintaining a healthy weight is one of the best ways to lower blood pressure naturally. Cardiovascular exercises like walking, running, jogging and swimming are useful for maintaining proper heart health.
Smoking and excessive consumption of alcohol can constrict the blood vessels, thereby reducing the blood flow to the heart. If you are suffering from hypertension and you want to know how to lower blood pressure without medication, then the best thing that you can do is reduce your alcohol intake. Thus, it would be best to quit smoking and cut down on the intake of alcohol.
The biggest contributor to rising stress levels is work related stress. Long working hours and personal problems, raises stress which can lead to a sharp increase in blood pressure. Try to find ways to reduce stress like doing light physical activities or indulging in your favorite pastime. This will help you to deal with stress and lower your blood pressure.
Breathing exercises can be learned which can help you lower high blood pressure naturally. These exercises involve learning to slow down your breathing while breathing deeper at the same time. This also slows your heart rate and lowers your blood pressure and can be a great natural remedy for hypertension.
While following the aforementioned measures might prove beneficial in lowering your blood pressure, make sure that you take your drugs that have been prescribed by your doctor. If high blood pressure is caused by an underlying medical condition, treating that condition will help in lowering blood pressure as well. Thanks for watching the video. Press thumb up if you like the video. Also do not forget to subscribe to my channel to learn more tips and remedies.
Visit for more information about high blood pressure monitoring programs in your community. In this video, learn more about tracking blood pressure: the most important cornerstone of the American Heart Association/American Stroke Association's community-based high blood pressure management program called "Check. Change. Control.". Also visit to start tracking your blood pressure today — a key to help you reduce blood pressure.
Visit for more information about high blood pressure monitoring programs in your community. Watch this video documentary about the American Heart Association/American Stroke Association's community-based high blood pressure management program called "Check. Change. Control." Listen to the emotional stories of participants in the program, and how they are living a healthier life and achieving better blood pressure control. Also visit to start tracking your blood pressure today — a key to help you reduce blood pressure.